The Role of Recreational Therapy in Mental Health Treatment

Recreational Therapy has become a popular component of treatment for many health fields, including mental health. The American Therapeutic Recreation Association defines it as “a treatment service designed to restore, re-mediate and rehabilitate a person’s level of functioning and independence in life activities, to promote health and wellness as well as reduce or eliminate the activity limitations and restrictions to participation in life situations caused by an illness or disabling condition.” (American Therapeutic Recreation Association, July 2009) Recreational Therapy services are provided in a variety of mental health treatment settings, including inpatient, outpatient, and residential care. Certified therapists have earned at least a bachelor’s degree in the field and have passed national certification exam.

Recreational Therapists use a variety of techniques to help alleviate symptoms of mental illness and improve the quality of a consumer’s life. Leisure education is often provided, which can help consumers identify what types of leisure they are interested in and find community resources for participation. Many people who are experiencing symptoms of a mental illness have lost touch with their leisure lifestyles or have become socially isolated. Leisure education can also improve social skills to enhance enjoyment and enable consumers to build better relationships. Many Recreational Therapists also use recreation participation as a treatment modality. Therapists will engage in leisure activities with the consumer to improve leisure skills and practice social skills in the moment. In a group setting, therapists will use leisure based activity to explore patterns of behavior and teach healthy coping skills.

In treating mental health, Recreational Therapy can be a versatile treatment addressing various issues. Leisure activity can provide improved daily structure when participating in activities such as volunteer work, classes, or social groups. Certain leisure activities also provide opportunities for social interaction and support. Physical activities and exercise can help improve your mood. Exercise and other leisure activities also can provide a sense of accomplishment. Many of the concepts reinforced in Recreational Therapy align with cutting edge treatments like Dialectical Behavior Therapy (DBT). The skills of mindfulness, regular participation in pleasant events, and building mastery are all core components in both DBT and Recreational Therapy. Finally, leisure involvement can provide a sense of purpose and meaning in one’s life, as well as strengthening individual identity or one’s sense of who they are. A Recreational Therapist can motivate and guide someone experiencing mental health difficulties to leisure that provides the specific benefits suited to their needs. Recreational Therapy services are included in most high quality mental health programs.

Online Babysitting Services: How Do They Work and How To Choose The Right One For You

So you need someone to watch your children and have decided to look into online babysitting services. However, there are so many to choose from, including Sittercity, Care, Care4Hire.com, GoNannies, AuPairCare and 4Sitters.com, that it is overwhelming. To find the best fit for you and your family, you need to check out an assortment of sites. Each one will vary in everything from their fees and services, to their applicant filtering system and reputation, to the number of caregivers in their database. Some even provide contact information for pet sitters, housekeepers, tutors and eldercare services.

There are two ways in which online babysitting services work. With the first method, parents post a job and then the sitters who are interested and nearby contact them. This may be done via email or telephone. The parents can then respond accordingly. With the other method, parents can look at the profiles of potential babysitters and then contact the best ones. When searching, you get immediate access to babysitters. Simply type in your zip code and a list of local sitters pops up. When you click on a sitter, you may get a brief bit of information or their entire profile.

Some sites will let you preview and look for sitters without registering, so you can see the options. However, if you want to get the contact information, you need to be a member. Subscriptions may be paid for on a monthly or yearly basis. The best sites will give you a free trial period, perhaps for a week, so you can try it out first. If you like it, you often have to pay an initial registration fee, in addition to the subscription costs.

Be aware that not all sites do the same things. Some may simply interview the babysitters to create a profile but do not check references. Others provide the option of doing extensive background checks. However, it may cost extra or require you to increase your membership level. The best sites will have a multi-step screening process. In addition, the online babysitting services should have comments or referrals from people the caregivers have worked for in the past.

Most online babysitting sites also have a search filter that lets the parents narrow down the candidates. For instance, if you have a child with special needs, you can locate a babysitter who has previous experience with this type of child or someone with specific medical certifications. This search filter will help you save time. They can also help you find back-up sitters at the last minute, in case the scheduled sitter gets sick or you get an unexpected dinner invitation. Some sites, like Sittercity, even offer nannycam and video monitoring options.

Keep Time Trendy With a Gold Watch

This Valentine’s Day give your partner the gift of time; buy them a gold watch. If you have a highly defined taste for jewelry, such a watch must make your collection. You love the rocks and the rubies, but you wear your watch everyday because it is simply more than just a watch. Gold watches are the bomb and are a clear way of making a statement. Whether within your inner circle of workmates or with the high fliers during the business presentation, your watch will definitely set you apart. Gold does that, it is what it is meant to do. If you are missing out of the rich user experience, it is time you got a few nice watches for your dressing table, just look at the price tag before handing over your credit card.

Gold is precious and expensive, so is such a watch. The visual apparel is just amazing a single piece will have an amazing effect on overall appearance. You will feel shamefaced if you appear at work gold-time late. With a perfectly working watch, you will arrive for meetings in time and walk through the door with style. Ladies Gold watches make brilliant gifts on any special occasion for your girlfriend, mother or sister. Whether it is her wedding, birthday or anniversary, your mother will thank you volumes for the gold masterpiece. A single piece will go for $1500 – $8000, but you cannot compare a price to the loving care your mother accorded you, she is precious, thank her preciously.

If you spot expensive Giorgio Armani suits, there is no harm in crowning it all with a brilliant golden watch. If well maintained, gold can last forever. This means, you can stunt several pairs of suits with the same golden watch. One thing you should note is that the luster of gold never goes out of fashion or style. The value of those watches will vary with the purity of gold used. Pure gold watches will be valued more than the others. It is therefore advised that you understand the quality of gold you are buying to ensure you get your money worth. To keep the watch alive as well as maintain the gold, you will want to keep your gold watch away from chemicals.

Deducting Travel As a Business Expense

As a general rule, travel expenses are deductible as a business expense as long as the expense is considered by the IRS to be an ordinary and necessary business expense under (IRC section 162). But when you incur a travel expense outside the United States, that is when the rules begin to change. Do not assume that 100% of your foreign travel expenses are tax deductible. And better yet, consult with your CPA during the planning phase of your foreign travel in order to maximize your opportunity for a tax deduction.

General Rules Regarding Travel Expenses:

Travel expenses traditionally includes the following categories of expenses associated with at least one overnight stay (i.e. where sleep is required while away from home):

1. Transportation Costs – Transportation includes airplane, train, bus, car, or ship between your home and business destination. It also includes commuter bus, taxi and limousine transportation.

2. Baggage and Shipping Costs- This category includes the cost of sending baggage, samples, display materials between regular and temporary work locations.

3. Lodging Costs – Such costs include overnight hotel stays and temporary housing costs.

4. Meals – Allowable meals expenses include food, beverage, tips and tax. If the meals qualify for a tax deduction they may be 50% or 100% deductible. Meals between employees/employers are generally not deductible unless a business purpose can be substantiated. In cases in which there is a business purpose, the meal is eligible for a 50% tax deduction. Meals also include customer-related meals in which business is discussed (50% deduction).

Also allowed are meals related to business-related travel that includes an overnight stay (50% deductible. If the overnight travel is related to an employer-sponsored social or recreational event the meals are 100% deductible. If the meal is related to promotional activities that are made available by the business to the public such costs are 100% deductible.

5. Cleaning – This category includes dry cleaning and laundry expenses incurred during your travel period.

6. Telephone – Business calls, fax costs or other communication costs associated with the business travel are deductible.

7. Tips paid for any travel expense category are allowed as a tax deduction

8. Other – Other costs related to the business travel might include internet fees, computer rental fees, equipment rental fees, supplies etc.

Travel expenses must be temporary in nature. What this means is that the travel period cannot last more than one year. If the travel lasts more than one year all of the travel expenses become non-deductible.

Special Rules:

1. Conventions – In order for travel costs associated with a convention to be tax deductible, such costs must be directly related to your company’s business and must benefit your company’s business. Conventions outside North America are allowed, however, there is reasonableness test that must be met. Reasonableness is based on the purpose of the meeting, activities taking place at the meeting, activities of any sponsors, homes of sponsors and other material facts and circumstances that the IRS will consider in determining eligibility for the tax deduction.

2. Cruise Ship Conventions – If the convention meets the ordinary and necessary business purpose test and the reasonableness test then the IRS will permit a tax deduction equal to $2,000 per person, per year for travel expenses incurred in connection with the cruise ship convention as long as the ship is a U.S. flagship and all ports of call are located within the United States or its possessions. In order to deduct cruise ship convention travel expenses the business must attach two written statements to their tax return. Statement #1 must be signed by the business owner. This statement specifies the number of hours each day that were devoted to business activities, total days of the trip and the program of business activities on the ship. Statement #2 must be signed by an officer of the cruise ship convention organization and provide detailed schedules of the meetings and the number of hours the taxpayer attended.

3. Travel Outside the United States – Only costs associated with the days in which business was conducted are allowed as a travel tax deduction. Business days include days spent traveling to and from the business destination. Days spent on non-business activities are not counted as business days. Weekends and holidays are considered business days if they fall between the business days. Where part of the foreign travel includes non-business days, travel costs must be prorated by dividing the number of business days by the number of total days. This
percentage is then applied to the total travel costs in arriving at the tax deductible travel expense deduction.

4. Non-Convention Cruise Ship Travel – The travel deduction allowed for this type of travel is determined by the IRS every year, so it changes every year. IRS publication 463 lists the daily deductible amounts allowed(called per diem rates). You multiply the per diem rate by the number of travel days in arriving at your tax deductible travel expense amount. If meals are a separate charge you are allowed to deduct 50% of the meal costs in addition to the per diem amount.

Monsters on a Bus

When I finished my drivers test last week, I was welcomed aboard as a new full time driver for Lisa Motor Lines and given a choice: if I wanted to start trucking that very afternoon I could have an International tractor right there in the yard in Fort Worth. If I didn’t want to drive the International (and who does?) I could have an older, five years, Freightliner tractor…

…but…

…The Freightliner was in Tampa, Florida, another reason to opt for the Freightliner. March in Florida, how bad could that be? I’d have to go to Tampa to retrieve the truck…

…but (and this was the really BIG BUT!)…

…Lisa would only send me to Florida by bus, a Greyhound, thirty hours from downtown Fort Worth to Tampa. The bus left at 6:00 a.m. the following morning and, God willing, would arrive in the Sunshine State around noon the following day. I hadn’t been on a cross-country bus since I was a kid. It might be kind of fun in a weird sort of a way, I thought. Besides, what could possibly go wrong?

I presented myself with all my gear (a lot of it) at the Greyhound station in downtown Fort Worth at 5:45 a.m. and was immediately assailed by the driver, a big man who threw his considerable weight around like a wrecking ball. He would not answer any questions from passengers, shouted orders like a drill sergeant and cussed and griped under his breath the rest of the time.

He yelled orders; passengers had to line up inside the terminal behind a specific door (we were all standing outside at the bus door). When a woman asked him to repeat the door number he dismissed her. “I already said the door number and I ain’t going to repeat it. You better learn to listen better.” He walked off. Later as we were boarding, a young man stepped out of line to throw a piece of paper in a nearby trashcan, the driver yelled, “Hey! When I say ‘all aboard’ I mean get on the bus! Don’t you get out of line again or I’ll leave you here!”

This bullying of the passengers continued all the way from Fort Worth to Dallas (what, a half an hour?), but I was so furious by the time I arrived at the Dallas terminal I was ready to chew through anything that got in my way. I found the station supervisor. “You need to fire that driver! You need to fire him off this job right now! He’s the meanest son-of-a-bitch I’ve ever met!” The words spilled out of my mouth like too-hot soup, but it was obvious this was not news to the supervisor who just turned and sauntered away.

The attitude of all the Greyhound employees I encountered, be they drivers, counter help or baggage handlers, was the same. Their sarcasm, condescending attitudes and aloofness were unconscionable! The drivers had all the warmth of vengeful prison guards. When a black woman, just as angry as me, deigned to ask still one more question, the driver retreated to an almost identical tirade about. “I already said it once, I ain’t going to say it again…,” like he had memorized it out of the company handbook, doubtless the very short chapter on Customer Service. But this brave woman wasn’t taking any more lip from the driver. “When I want a lecture I’ll call my mama!” she yelled back, overpowering the driver. “What I want from you is a civil answer to a simple question!” I joined in the applause the woman had earned. The driver was not moved.

The problem facing Greyhound is not merely one of escalating fuel prices, expensive equipment in poor condition and spotty passenger counts, but one of attitude and if it’s true that ‘manure’ roles down hill, Greyhound’s front line employees are standing in the cesspool created by distant, insensitive and uncaring management. The bad eggs need to be rooted out and fired. If there are any employees left after that house cleaning, they need to know that they’re going to be next ones thrown ‘under-the-bus’ if customer service doesn’t improve.

The ride was interesting. The bus was sort of clean, kind of like a football stadium right after a big game. It ran well when it was running (it quit three times, once in traffic and the police had to come and stop cars while the driver [a different but equally rude one] rummaged around in the engine compartment).

The day wore on into night and the array of odd passengers made the trip surreal. It was just as weird to see a well dressed, refined woman with coiffed hair and stylish clothes, as it was to see the grizzled old man in three different plaid pajama pieces, a bathrobe, slippers and a cowboy hat.

But in the hours when you can only see another passenger in the headlights of a passing car or truck, everybody looks weird. At that hour of the night we are all refugees, monsters who don’t know, don’t want to know, or don’t want anyone else to know where we are. It’s a grim parade with vampire overtones, one that kept us all from restful sleep.

Tampa came into view as the sun was hovering over the bay in the western sky. Only six hours late – not bad, I was told. I didn’t make any lasting acquaintances, you don’t on a trip like that, only momentary relationships that serve to wile away the daylight hours or to keep the monsters – the other monsters in the night – at bay.

But unlike our Greyhound drivers, when the sun came up, we passengers turned back into human beings.

School Bus Safety – What To Teach Your Kids

Over 20 million children nationwide ride the school bus every day. While school buses are regulated to some extent by federal law, not all states have the same safety standards. For example, New York, New Jersey, and Florida all have state laws in place which require school buses to have lap belts installed for student use. No federal law exists, however, which makes this a national standard. In fact, the debate over seat belts in school buses has been going on for years.

That being said, school buses do not have a bad safety record. According to the National Highway Traffic Safety Administration, school buses have some of the best safety records on the road in terms of deaths per distance traveled – just 0.2 deaths per 100 million miles. Furthermore, while some 30,000 people died in passenger vehicles crashes during 2004 alone, only 71 school bus passengers have died in accidents in the past eleven years combined.

Of course, as scintillating as the statistics may be, no one can argue that they are perfect. Children are society’s most valued resource, and it only takes the death of one child to make a significant impact on a family and community. One must also consider that many more children die as a result of being hit by buses than do while passengers on a bus. Even though bus drivers are required to undergo safety training and to take extra precautions due to the nature of their job, accidents happen. Nearby drivers may also be at fault. Despite laws which require motorists to stop for school buses, thousands upon thousands of irresponsible drivers ignore these laws daily, creating a serious safety risk for children getting off the bus.

As a parent, one of the best things you can do is reinforce bus safety guidelines with your child. Even though such rules may already be communicated in school, children often look to their parents to give the final word on issues. Be ready to answer questions your child may have, and make sure he or she understands how to be safe around buses.

– When waiting for the bus, stand several feet away from the curb. Do not enter the street or attempt to board the bus until it has come to a complete stop and opened its doors.

– While riding the bus, do not distract or otherwise aggravate the driver. Keep backpacks, lunchboxes, and other objects out of the aisle, as these create tripping hazards.

– When getting off the bus, use the handrail and watch your step. Try not to cross in front of the bus. If you must do so, walk several feet ahead of the bus and wait for the driver to signal for you to cross. Watch out for passing motorists when crossing the street.

– Never, under any circumstances, crawl under the bus. Not even to retrieve lost property.

Teaching your child to respect these safety guidelines can reduce the chance of a devastating accident on the bus, at the bus stop, or at school.

Audio Production – How to Become a Hip-Hop Music Producer

There are many upcoming music producers interested in audio production in hip-hop. This urban genre of music appeals more to the youth which you must be aware of with your techniques. This means you have to be different and unique, and these qualities are what most of the hip-hop production houses and artists are looking for. With the right knowledge in music production, the next thing is to find your way into the list of notable hip-hop music producers in the industry.

Since your interests are in hip-hop music and audio production, you have to know how to make these kinds of beats. Make nice hip-hop beats because you will need them when you want to show artists looking for suitable beats to sing or rap over. The best way is to know places where you can find aspiring hip-hop artists so you can offer them your beats for “mix-tapes” or sell them for a small fee and if you have good beats, you can be sure your chances of them and the public liking them is a lot higher.

You should also make sure you attend all the events you can that will keep you in contact with hip-hop artists, other music producers and any interested parties so you can introduce yourself and what you do. Network is crucial in the music business and you have to learn how to sell yourself. You could also give samples of your work and remember to make follow ups since it is likely you are not the only one doing that and they may have received a lot of samples from other aspiring hip-hop music producers who also love audio production.

Make sure you network with people you share interests with and this means other people aspiring to be hip-hop music producers. Through discussions and forums, you can get to know what other people are doing to make it in the industry which could be very useful to you.

There is need to know all that is happening in the hip-hop industry including the changes that you need to adopt especially to do with technology. Since music technology is changing rapidly and people’s needs and tastes are also changing, the artists too will need to be into audio production that are up to date to give them an edge in the industry since they know their fans will also like it.

There are music producers equipment that you will use in your work which you must have. On top of being aware of the music technology in the industry, it is also important to be aware of the different hardware that are introduced so that you get some knowledge and understanding as to how they operate.

Perhaps the most important thing is to have a genuine interest in what you do and strive to make your skills better in audio production. Practice always makes perfect. Listen to a lot of hip-hop music and learn the tricks with the best productions. You can consider listening to your favorite producers to try to emulate their style and as you get better slowly evolve and develop your own.

Ask Your Local Travel Guru: What's New on the Travel Industry Wire?

As a travel guru for many years now, I have seen the travel industry wire adapt in so many ways. As you already know, we now live in a world with instant and infinite amounts of information, right at our fingertips. Like everything else, the travel industry has adapted, grown and cultivated a new identity with our present day world of information. Until beaches start disappearing and people can be teleported across continents, there will ALWAYS be the want and need to visit our regular and new destinations.

The travel industry plays a substantial role in the global economy. During 2015, the travel industry wire forecasts global GDP to grow by 3.7% and employment by 2.6%. This demonstrates the sector’s enduring ability to generate economic growth and create jobs at a faster rate than the global economy, which is due to grow by 2.9% in 2015. By the end of 2015, the Travel & Tourism sector will contribute US$7,860 billion, 10% of global GDP, once all direct, indirect and induced impacts are taken into account. The sector will account for 284 million jobs, 9.5% of total employment, or one in eleven of all jobs on the planet. By 2025, the global travel & tourism sector is projected to contribute 357 million jobs and generate $11.4 Trillion dollars. Ask your favorite travel guru and he will show you the various components all contributing to these massive amounts. Let’s check out what the travel industry wire says:

Hotel Industry

Among all the sub sectors of the travel & tourism industry, Hotels is one of the biggest fragments. The travel industry wire explains that hotels generated a global of $457 billion dollars in 2014. Your travel guru has most likely coordinated a recent trip within the Intercontinental Hotels Group. The company contributed the highest revenues, earning $22.8 billion dollars. In the United States alone, the total revenue within the hotel industry climbed to $163 billion dollars. The majority of tourists visiting the United States of America (65.1%) choose to stay in a hotel, where the average daily is a healthy $121.30.

Aviation industry

Although the major corporations, leading sector, seem to always changing names and planes, the industry cultivated a whopping $783 billion US dollars in 2014. Your travel guru may have whispered about some of the airlines not performing, but the industry continues to grow at rate of 7.4% every year. The travel industry wire indicates that Europeans, Americans, Chinese & Brazilians combine for the highest market contributors.

Cruise Industry

Cruises have steadily become a popular choice of travel the past few years. These are an easy sell for your local travel guru… The luxurious ocean liners, offering food, fun & music for the entire family have created a loyal gathering that continues to grow. Due to the growth rate of 6.55% every year, Cruise lines have postured their company growth strategies, by building larger capacity ships, ship diversification, more local ports and more destinations. The travel industry wire indicates that the average cruise traveler spends approximately $1728.00 every year, with over 22 million people jumping on the floating palace. The cruise industry contributes about $39.6 billion dollars in 2014, and is poised for a solid 6-7% increase.

Online Travel Market

Any travel guru, coupled with the travel industry wire statistics, will tell you that the online travel industry has EXPLODED over the past 5 years and will only continue to skyrocket. As more and more people use smartphones and as these smartphones continue to develop into personal super computers, the more information we have, the more we want. Online travel revenue reached $340 billion dollars back in 2011, worldwide and 39% consisted of American bookings. Obviously, the deluge of data & information has contributed to the online travel industry, but hotels and hotel broker websites have been the main proponents to this boom. As everything turns to online information, bookings, etc… the travel agencies, travel gurus and everyone associated with the industry has jumped in. Rarely do you see a corporation dependent on the travel & tourism industry, that hasn’t adapted to the online market.

The Future of the Travel Industry

The travel & tourism industry is an enormous portion of the global economy and will only continue absorb market share. The travel industry wire explains that the sectors and their respective technologies are developing at a rapid rate, procuring the consumer process into a much easier-and faster encounter. Just ask your favorite travel guru.

Latest Games – Scale the Ladder to Experience Great Entertainment

There is a high craze for latest games, as they provide the players an enhanced entertainment option. This is the only reason that they attract large number of people, especially the youth who believe in this new form of entertainment. There is the facility to play online games in various websites that are launched. This can be done free of cost in certain cases.

The latest games are good for everyone including children, adults and old ones. There are coding games that come with a number of codes to solve coding problems. They enhances the problem solving skills of the people and thereby increase mental ability. Thus, the individuals can develop good problem solving skills. This is why the gaming is becoming very popular these days.

With the introduction of some latest games like Tetris, Mario Bros, Ping Pong, super Mario and many other interesting games, the gaming has become more popular. All these games are a good source of entertainment for the individuals. These games can be directly downloaded from the internet. Apart from this, players can enjoy other games that are based on thrilling, shooting, war, car, cards, billiards, boxing, military and so on.

The gaming also include flash games. They are designed using flash technology. According to a survey these games are developed to remove the tension and the stress of individuals. They satisfy your different interests such as adventure, shooting, flying, action, puzzles, racing and many others. They are very good for sharpening the IQ level of people. Some of the popular flash games include Helicopter Games, Bump Copter, Alpha Bravo Charlie, Heli Attack and so on.

Some other popular online games include the likes of Sea Jewels, Bosozoku Fighters, Christmas Adventure, Angel Fighters, Beat The Meter and Battle City etc. They are excellent option for players as they offer great gaming experience to the individuals. They are getting very popular in the market, as they are considered a big stress buster. So, visit the internet and take the advantage of various online games provided by different websites.

So, if you are looking for gaming, do a market study and find out about various available options. For detailed information about gaming, one can visit internet that provides a complete guide about games and helps the users to choose the best game. Enhance the fun and enjoyment level by availing some latest games.

More Fun Ways to Improve Your Fashion Style This Year

The most interesting thing about fashion is that it’s ever changing. There’s always a possibility that what’s trending yesterday will be a taboo the next. And before you know it, a style that has long been forgotten has emerged once again and starts to rule the fashion space once more. If you come to think of it, it’s the like the water snake, which the Chinese believe is quite unpredictable. 2013 is the year of the water snake, and just like this reptile, you can add more fun to your year by being more adventurous and unpredictable with your style.

Create a New Fashion Statement. Creating a new fashion statement is not as difficult as it may seem. Try buying pieces from a high-end fashion shop and buy some from a low-end store. Combine them and see what you can get. With a little bit of creativity, you can come up with a real cool style that’s unique to you.

Buy Versatile Pieces. Before purchasing anything, whether it be a dress, a t-shirt, or a pair of jeans, think first of at least three ways you can match and wear it. This way, you can be sure that nothing inside your closet will be left unworn before the year ends.

Expand Your Shoe Collection. Your footwear can make or break your outfit. Expand your collection by buying at least one pair of shoe each season. You don’t have to spend thousands of bucks on several pairs, though. If you know where to look, you can definitely find shoes to match what’s already inside your closet without having to spend too much.

Experiment with Different Styles. Who says you can only have one fashion style? Again, this is the year to be more creative, so don’t limit yourself to a style you’re used to carrying. If you’ve had the same style for the past three years, it’s definitely time for you to come out of your shell and try something new. Why not experiment by mixing basic pieces with quirky ones? Or, how about you try that style you’ve been wanting to try out, but are just afraid it wouldn’t look good on you? Take the risk and see how it goes!

Just like the water snake, fashion can be very unpredictable. What is “in” now may be out of fashion the next few days or weeks. For this reason, learn to adjust and develop your own personal style, so that whatever happens with fashion this year, you can rest assured that you will have a style you can call your own at the end of the day.